Oh, the little voice in your head that needles away at you to try to fix everything you perceive as wrong and unworthy. So powerful isn’t it? This need to perfect your life, to sanitise your feelings and feel bereft of ugly thoughts and emotions. Underneath it all lies the perfect you already, the hopeless incompetent unbalanced but perfect person you are. Don’t try to fix yourself. This creates more things to fix and this will turn your life into pandemonium. Just live goddamnit and see yourself like the powerhouse you already are. God loves you so much little children. Just breathe him in. You know what to do.